TheManOutdoors Clothing Collection Becomes Reality

TheManOutdoors Clothing Collection Becomes Reality

Over the last few weeks I've got a few PM's asking me about my blue T-Shirt worn in a few of my posts with my logo on. After a lot of late nights, TheManOutdoors Collection is becoming a reality! I've been testing some samples and I'm over the moon with the results! The first set of designs are up and ready to purchase via my shop here. All clothing is 100% Organic, using 100% GMO-free cotton plants! Made in a wind powered factory, low carbon, GM free and hand finished in the UK!…continue reading →
First T-Shirts Have Arrived

First T-Shirts Have Arrived

A very exciting day, TheManOutdoors first organic t-shirts have arrived and look great! With an organic, ethical and wind powered supply chain behind the products and clearly, properly communicate, we are able to show you the full traceability of our products. So from the shirt on your back, through production with the organic vegetables ink and right back to the person in the field where the organic cotton was grown, you can see the whole story of our clothing. Clothing Eco Labels Just as your food tell you the high fat or salt…continue reading →
The AA 50 Walking Route Books

The AA 50 Walking Route Books

Walking and Hiking is one of Britain's favourite leisure activities. The AA and teamed up with the Ordinace Survey to produce a wide range of walking books that feature walkes from across the country. Each book features 50 walks with and OS map included ranging from two to ten miles and further depending on the book, with routes to suit all abilities. The book highlight places of interest on route, accompanied by fascinating background reading on the history and wildlife in each area. All the routes have been colour coded according to difficulty.…continue reading →
Yoga for Runners – Stretching To Avoid Injury

Yoga for Runners – Stretching To Avoid Injury

If you're a runner the I know two things about you, you have tight legs, and you probably don't stretch enough ;). I know this because I have been a runner for 10 years or so. I have always been a mid distance runner but have done some sprinting, but regardless of distances, we all need to stretch the same muscle groups. Over the years I have picked up a number of injures from running whether it be the results of running and over use it's self or injures from tripping over or…continue reading →
How to avoid running injuries

How to avoid running injuries

There is nothing more disapointing to a runner than suffering an injury. Days, Weeks, months, and even years of training and fitness can go out the wondow if you slip on the ice, turn over your ankle, or a chronic overuse injury. I'm writing this with experience of chronic over use. Running Injured Sports scientists say between 30 and 80% of regular runners, amateur or Pro have an injury in a given year. Other fitness experts narrow that to nearly 70% of all runners will become injured at some point. The chances are,…continue reading →
Getting Fit, Keeping Fit. Hit the footpaths today. Walk, Run or Ride!

Getting Fit, Keeping Fit. Hit the footpaths today. Walk, Run or Ride!

We all say it every year, "Right I'm lossing weight this year and getting fit". But we soon find out that their is a lot more to it then just the odd run. Setting that realistic end goal is the first step. For alot of people getting to a point where they can run again is the goal. Wheather that be so they can have a game of football with the kids or run a marathon to raise money for a charity close to their heart. Goals are important. Improve that personal best.…continue reading →